|
Mission Statement
The Healthy Yankton group encourages lifelong, healthy, active lifestyles by
providing education, support and opportunities for individuals and groups in
the Yankton area to improve or maintain their health.
Upcoming Events
Healthy Yankton Winter Festival 2012
February 17, 18,19, and 20
Click here for full Schedule of Events
~ ~ ~ ~ ~
Community
Garden
The
Community Garden
is sponsored by Healthy Yankton. The Community Garden is located along
Yankton's West City Limits Road, in the Marne Creek West Greenway.
More information can be obtained by visiting the Healthy
Yankton Community Garden page
A Little Extra
Want to know more about Healthy Yankton? Look through a power point to read on
what we are about :
HealthyYankton.pps. Click on each page to move onto the next.
Need a Healthy Holiday Eating Tip or maybe a Recipe? Take a look at our
Holiday Page.
Start out the New Year right by taking the Lewis & Clark Runners Club "2010
Mile a Day Challenge".
Information and Registration are available here.
"Counting on YOU to Make a Difference" at the 12th annual Yankton Area Mental Wellness
Conference (YAMWI) June 9-10, 2010. More
is available on the
YAMWI web site.
Year in Review
What Happened in
2007-2009 and don't forget to take a look at our
Photo Gallery
to see our latest event pictures.
Grants Available for You
Coming Soon! Healthy Yankton has grants available for local events. Go to
Grants to print application and find out more!
Calories Burned During
Exercise
|
Activity (1 hour) |
130 lbs |
160 lbs |
190 lbs |
|
Cleaning, light, moderate effort |
148 |
176 |
216 |
|
Cooking |
148 |
176 |
216 |
|
Walking, 3.0 mph |
207 |
246 |
302 |
|
Shoveling snow, by hand |
354 |
422 |
518 |
|
Ice Skating |
413 |
493 |
604 |
|
